If you find yourself wavering, be buoyed by the love of your family and friends, guided by the advice of recovered addicts who have walked the same path, and encouraged by these quotes. I turned my nose up at every opportunity to drink the sad feelings away, my coping mechanism for the last decade and … Read more
Sober Healing is not a substitute for professional diagnosis, therapy, or medical treatment. Always seek the advice of your physician or qualified mental health specialist with any questions you have regarding any medical condition, disorder, or mental health symptom. Never https://capitaltribunenews.com/top-5-advantages-of-staying-in-a-sober-living-house/ disregard professionally licensed psychological or medical advice. Do not delay seeking professional advice or … Read more
It’s important to remember that you don’t have to go through it alone. The cravings and the body aches can be powerful reasons to keep using – after all, it seems to take those pains away. However, when you are sober, and you’ve gone through detox, you’ll feel even less pain. More https://accountingcoaching.online/alcohol-brain-fog-how-to-heal-your-brain/ so, once … Read more
Social pressure can affect a wide range of thoughts, actions and behaviors, from academic performance to substance use to mental health. The desire to fit in and feel like you are part of a group is normal, and most people feel this way sometimes, especially in the teen and young adult years. Peer pressure, that … Read more
Content What Is a High-Functioning Alcoholic? High functioning alcoholic: What to know Mental Health What is a “High-Functioning” Alcoholic? Do They Experience Withdrawal? What Does it Mean to be a High-Functioning Alcoholic? Another sign of a functioning alcoholic is someone who may abstain from drinking throughout the week, but then binge drink on the weekends … Read more
One study that included 256 women with migraine headaches showed that migraine severity, frequency, and duration were significantly lower in those who drank more water (12). Hydrated skin will rapidly return to its normal position, while dehydrated skin will remain in a “tented” position and take much longer to bounce back (9). Keep in mind … Read more
Also, alcohol can make you stop breathing more often and for longer periods of time if you have SA. This means you’re probably waking up more often throughout the night after a couple of drinks than you normally do. Now, we’re not talking about anything sexy, arousal response actually refers to your body’s natural instinct … Read more
A 2018 study examined the link between narcissism and alcohol use based on a survey of 345 college students. It found that narcissism was a predictor of alcohol consumption and alcohol-related problems. However, NPD includes other traits, such as needing constant praise and special treatment, reacting negatively to criticism, and manipulating others. They react strongly … Read more
If there is nothing new, we can easily revert back to old habits and patterns. One of the best things you can do for yourself when you’re feeling bored in sobriety is to find a way to serve others. It also opens up space to approach your internal world differently. How Do You Know When … Read more
Being aware of cognitive dissonance and addiction when you experience it can push you to change whatever behaviors aren’t consistent with who you’d like to be. Not everyone practices what they preach—and that could trigger poor mental health. Cognitive dissonance is the psychological conflict a person experiences when they hold simultaneous conflicting attitudes, beliefs or … Read more